Athlete Precision Performance Check test & health dashboard analytics

Precision Athlete Blueprint

$1500 SGD

Discover your personalised DNA athletic profile through an integrated system combining deep biomarker analysis, genetic insights and functional health testing. By uniting your genetic blueprint with detailed physiological data, you’ll understand how your body is primed for power, strength and endurance, and how effectively you generate energy, use nutrients, manage inflammation and respond to hormones, stress, injury risk and recovery demands. These insights show exactly what your body needs to reach and maintain peak performance.

Your Precision Athlete Blueprint

i-screen’s Precision Athlete Blueprint delivers a comprehensive analysis of the biological and genetic factors that shape your performance potential, resilience, and long-term athletic longevity. We assess hundreds of performance-relevant biomarkers across metabolic efficiency, mitochondrial output, NAD⁺ dynamics, inflammatory signalling, hormonal optimisation, nutrient utilisation, detoxification capacity and advanced cardiometabolic resilience markers.

By layering these biomarkers with your DNA athletic profile, we reveal how your body is genetically primed to perform, adapt and recover, influencing strength, endurance, energy efficiency, mental focus, inflammation and injury susceptibility. Whether you're hitting plateaus in training, struggling with recovery, or simply wanting to understand which training, nutrition and recovery strategies will work best for your physiology, your genetic insights provide the foundations to train smarter, fuel better and unlock your full potential.

What you get with your Precision Athlete Blueprint

Comprehensive insight into your performance biology A multidimensional analysis of your metabolic efficiency, mitochondrial output, hormonal balance, inflammation, nutrient utilisation, recovery capacity and cardiometabolic resilience — revealing what is driving or limiting your athletic performance and biological ageing.

Your performance data in one simple dashboard Track key biomarkers, trends and adaptations over time through your personalised Athlete Dashboard, bringing your physiological, functional and genetic data together in one clear view.

Clarity on strengths, limitations and performance accelerators Understand the genetic and biological factors that enhance your strength, power, endurance, focus and recovery — and identify the bottlenecks, vulnerabilities and injury risks that may be holding you back.

Personalised, evidence-based performance programming Receive tailored guidance on training, nutrition, supplementation and recovery based on your combined biomarker and DNA profile, empowering you to optimise output, accelerate recovery and sustain peak performance for the long term.

What's included

Precision Athlete Dashboard

Your Precision Athlete Blueprint gives you a multidimensional view of what is accelerating - or protecting - your athletic ageing and performance trajectory. You’ll receive a detailed report outlining both your biological and genetic strengths and limitations, with clear explanations of how these influence your output, recovery, resilience and risk factors. Based on your combined biomarker and DNA profile, we provide personalised training and nutrition strategies, plus targeted supplement and recovery guidance tailored to your goals.

Genetic Blueprint & Performance Potential

Your genetic profile shapes fundamental traits such as power vs endurance bias, injury susceptibility, inflammation control, nutrient utilisation and recovery capacity. By integrating DNA insights with your physiological markers, this domain identifies innate strengths and specific vulnerabilities that influence training response. This allows for highly personalised training, nutrition and recovery strategies aligned to your genetic makeup.

Metabolic Efficiency & Energy Production

This domain assesses how effectively your body generates, stores and utilises energy across both aerobic and anaerobic pathways. By analysing glucose control, mitochondrial metabolites, lipid balance and NAD status, we identify where metabolic flexibility is strong and where energy bottlenecks may limit performance. These insights help optimise fuelling, endurance, power output and long-duration training capacity.

Hormonal Balance & Performance Endocrinology

Hormones govern strength, recovery, stress resilience, adaptation to training and overall physiological balance. By mapping key anabolic, catabolic, thyroid and adrenal markers, we reveal how well your endocrine system supports your current training load and performance goals. This helps detect early signs of overtraining, under-recovery or hormonal imbalance.

Recovery, Inflammation & Tissue Stress

This domain measures how your body responds to physical stress, repairs tissue and manages inflammation. Markers of muscle breakdown, oxidative stress and systemic inflammation indicate whether your recovery systems are keeping pace with your training demands. These insights help optimise rest, recovery modalities and training periodisation to reduce injury risk and improve resilience.

Strength, Oxygen Transport & Anaerobic Capacity

Your ability to generate power and sustain high-intensity effort depends heavily on oxygen delivery, red blood cell health and efficient nutrient metabolism. By assessing iron status, red cell indices, B-vitamin pathways and vitamin D levels, this domain uncovers factors that influence fatigue, endurance and performance ceilings. It also highlights hidden deficiencies that compromise output and recovery.

Hydration, Electrolyte Balance & Renal Function

Fluid balance, electrolytes and kidney function play a vital role in muscle contraction, nerve signalling and maintaining performance under pressure. This domain evaluates key minerals, hydration markers and renal capacity to identify imbalances that may impair strength, endurance or thermoregulation. These findings guide personalised hydration and electrolyte strategies for training and competition.

Gut, Detox & Nutrient Utilisation

This domain explores how effectively your body absorbs nutrients, processes metabolites and clears metabolic by-products that influence performance, recovery and overall resilience. By assessing organic acids, methylation pathways, liver enzymes and micronutrient-related markers, we identify inefficiencies that may contribute to fatigue, inflammation or suboptimal energy production. These insights help refine nutrition, supplementation and detoxification support to optimise long-term health and athletic output.

Test instructions

Fast from all food and drink (other than water) for at least 8 hours, and no more than 12 hours prior to your test.

Download and print your pathology request form, then visit an affiliated collection centre for your blood draw.

Your home collection test kits and instructions will arrive in the next 2-3 business days. Mail your sample back to the lab using the prepaid envelope and packaging provided.

Ready. Set. Go!

for $1500