Longevity Blueprint Results

Your Longevity Blueprint turns advanced biomarkers and genetic insights into a clear, personalised roadmap for ageing well. It shows your biological age and key systems - metabolism, cardiovascular health, mitochondria, hormones, nutrients and detox capacity - highlighting where you’re thriving and where support is needed. Colour-coded domains make results easy to interpret, giving you a holistic view of your healthspan and the steps to enhance how you feel and function.

Our biological age test is a scientifically validated method that uses nine key blood markers to provide personalised insights into your health and ageing. Your biological age score is your biological age compared to your chronological (actual) age.

NAD does not occur directly in food. However, the building blocks for NAD, which are vitamins and amino acids, can be found in various foods. These building blocks are then absorbed by the body and converted into NAD through metabolic processes.

Insulin resistance can lead to difficulty losing weight, distinct abdominal fat, fatigue, bloating and sugar cravings. Identifying insulin resistance early and committing to lifestyle changes can ultimately help the progression to diabetes.

ApoA1 and ApoB give a detailed view of cholesterol balance — ApoA1 reflects protective HDL particles, while ApoB represents atherogenic LDL particles that promote plaque build-up. The ApoB/ApoA1 ratio is a strong predictor of cardiovascular risk, offering more precision than standard cholesterol tests. Lipoprotein(a), or Lp(a), is a genetic marker that can elevate heart disease risk even when other lipid levels are normal. Measuring both provides early insight into hidden or inherited cardiovascular risks, guiding targeted prevention.

Lipids and cholesterol are fat-like substances in your blood. Some are necessary for good health, but when you have a high level of cholesterol in your blood, a lot of it ends up being deposited in the walls of your arteries and other vital organs. Lifestyle choices including diet, exercise and alcohol intake can all influence cholesterol levels and your risk of developing heart disease.

Your kidneys filter waste from your body and regulate salts in your blood. They also produce hormones and vitamins that direct cell activities in many organs and help to control blood pressure. When the kidneys aren't working properly, waste products and fluid can build up to dangerous levels creating a life-threatening situation.

Your liver processes drugs and alcohol, filters toxic chemicals, stores vitamins and minerals, and makes bile, proteins and enzymes. This liver function test examines enzymes and other markers for evidence of damage to your liver cells or a blockage near your liver which can impair its function.

This area looks at chemicals produced by the trillions of microbes living in your gut, giving a rough read on which microbial groups are more or less active than usual. It won't tell you exactly which species are present, but it can flag patterns worth a closer look with your clinician.

Your cells turn food into energy through a series of chemical steps inside the mitochondria, and this area measures the by-products of those steps to see how smoothly the process is running. Isolated findings here are common and often shift with diet or recent activity - the pattern across markers matters more than any single result.

After your body uses brain chemicals like dopamine, serotonin, and adrenaline, it breaks them down into smaller by-products that pass out in urine, which this area measures as an indirect read on messenger activity. These markers are influenced by diet, sleep, stress, caffeine and medications, so a single reading is rarely diagnostic on its own. This area also calculates key ratios between these markers, which can reveal whether inflammation is diverting resources away from brain chemical production.

This area looks at how well your body is handling everyday cellular wear-and-tear and clearing the substances your liver needs to process - medications, hormones, alcohol, and the by-products of your own metabolism. Temporary elevations are common after intense exercise, illness, or high alcohol intake, and are usually not concerning in isolation. It also includes a direct inflammation marker and an antioxidant status marker, giving a broader picture of your body’s inflammatory and protective balance.

Measuring levels of these vitamins and co-factors is valuable for assessing nutritional status, identifying deficiencies, and understanding how effectively the body is using these essential nutrients. Each of these nutrients plays a critical role in a wide range of physiological processes.

This area screens for chemical traces that your body leaves behind after processing common environmental substances - solvents found in paints, fuels, and adhesives; plasticisers in food packaging and plastic products; preservatives in cosmetics and personal care products; and compounds from vehicle exhaust and cigarette smoke. A raised reading doesn’t necessarily mean you’re being harmed - it’s a prompt to think about where the exposure might be coming from and whether it can be reduced.

The full blood count is used as a broad screening test to check for such disorders as anaemia (decrease in red blood cells or haemoglobin), infection, and many other diseases. It is actually a group of tests that examine different parts of the blood. Results from the following tests provide the broadest picture of your health.