Preventive health test & health dashboard analytics

Lifestyle Check

$79 SGD

Our Lifestyle Check combines essential blood and urine markers to show you how your lifestyle is affecting your overall health and fitness. Get an insight into your risk of heart disease, liver function test, kidney disease and type 2 diabetes. Take control and find out how you can prevent these becoming part of your future.

What preventable diseases are you at risk of?

We hear constant warnings about preventable or ‘lifestyle’ diseases in the media. However, while these warnings may be factual they don’t necessarily apply to everyone. Statistics and population-wide research are valuable, but personal risk is a different metric entirely.

Although preventable diseases are the leading cause of death in Australia, your personal risk is determined by your chosen lifestyle, combined with your unique physiological and genetic makeup.

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You can now accurately assess your personal risk of preventable disease with this simple blood and urine test. Our Lifestyle Check can give you insight into your risk of heart disease, identify liver damage with a liver function test, and diagnose kidney disease, as well as determine your risk of developing type 2 diabetes.

Our Lifestyle Check tells you how your diet, exercise and alcohol intake are affecting your overall health and fitness. Based on your blood test results, our medical professionals can advise you on simple lifestyle changes you can make to stabilise these key health markers and reduce your risk of preventable disease in the future.

What's included

Full blood count with differential

The full blood count is used as a broad screening test to check for such disorders as anaemia (decrease in red blood cells or haemoglobin), infection, and many other diseases. It is actually a group of tests that examine different parts of the blood. Results from the following tests provide the broadest picture of your health.

The full blood count measures:

Cholesterol

Lipids and cholesterol are fat-like substances in your blood. Some are necessary for good health, but when you have a high level of cholesterol in your blood, a lot of it ends up being deposited in the walls of your arteries and other vital organs. Lifestyle choices including diet, exercise and alcohol intake can all influence cholesterol levels and your risk of developing heart disease.

This cholesterol test measures:

Fasting Glucose

Blood glucose is generated from carbohydrates and to use this fuel for energy your body needs insulin. With type 2 diabetes the cells either ignore the insulin or the body doesn't produce enough of it. Glucose then builds up leading to problems with the heart, kidneys, eyes, nerves, and blood vessels.

This blood test measures:

Bone Health

These bone health markers are part of a complex feedback loop that play a critical role in maintaining bone health. When you don’t get enough calcium, you increase your risk of developing osteoporosis and stress fractures.

Liver Function (LFTs)

Your liver processes drugs and alcohol, filters toxic chemicals, stores vitamins and minerals, and makes bile, proteins and enzymes. This liver function test examines enzymes and other markers for evidence of damage to your liver cells or a blockage near your liver which can impair its function.

This liver function test measures:

Kidney Function

A blood test is used to find out the level of waste products in your blood and calculate what’s called your estimated glomerular filtration rate (eGFR).

This kidney function blood and urine test measures:

Urine Examination

A urine test is used to check for protein or blood in your urine, as well as to check for any signs of infection. Protein in your urine may mean that your kidneys are not filtering your blood well enough, and blood in the urine can be a sign of kidney disease.

This kidney function test measures:

Test instructions

The best time to do this test is first thing in the morning.

Fast from all food and drink (other than water) for at least 8 hours, and no more than 12 hours prior to your test.

Download and print your pathology form from your i-screen dashboard.

Take your form to one of our affiliated collection centres to have your sample taken.

Ready. Set. Go!

for $79